Meditation For Parents – Finding Time To Recharge and Rebalance

Written by Sam Wysock-Wright, Vedic meditation teacher Becoming a parent is an exciting, yet nerve-wracking experience. You no longer have just yourself to think about, but a little [...]

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A simple guide for practicing yoga during pregnancy

Laurella Fox-Pitt, yoga teacher, shares her top tips on practicing yoga during pregnancy safely through the three trimesters It is important to remember that we all experience pregnancy [...]

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Our Cleaner Oceans Pledge and the Global Week for Future

This week is the Global Week for Future. That future belongs to our children. And that future depends on our planet, our home. As people gather all around the world to make a stand against climate change and Greta Thunberg addresses global leaders at this year’s Climate Action Summit, it’s clear that the politicians are failing to act upon the urgent need to protect our planet for future generations. In Greta’s heartfelt address, she pleads “People are suffering. People are dying. Entire ecosystems are collapsing. We are in the beginning of a mass extinction, and all you can talk about is money and fairy tails of eternal economic growth. How dare you?” She goes on to say “the politics and solutions needed are still nowhere in sight”. According to organisation Surfers Against Sewage (SAS) “One marine mammal or sea bird dies every thirty seconds from plastic pollution”

We can no longer afford to wait around for our world leaders to come up with policies to protect our beautiful planet, we must do this for ourselves and we must act fast before it is too late.

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Avoiding plastics – Why it’s important and easy changes you can make to protect your family

Are plastics bad for babies? Find out about why we should be minimising our babies' exposure to plastics and how to make simple changes at home Plastics are [...]

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